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dood stretching app for iPhone and iPad


4.0 ( 1760 ratings )
Sports Health & Fitness
Developer: Yun Cho
Free
Current version: 0.9.1, last update: 7 years ago
First release : 12 Sep 2011
App size: 40.76 Mb

"dood stretching" provides right stretching programs suit for any of your situations.

52 kinds of various stretching.

Showing correct posture through pictures and videos.

Providing suitable stretching for golf, hiking, jogging, cycling, tennis, swimming.

Providing stretching you can do it in your office.

In body part stretching session, you will be provided right stretching way for all the major body parts. It is useful when you have stiff shoulders, muscle pain on legs, back pain and so on.

In sports situation session, you will be suitable stretching way for 6 major sports. It helps you improve exercise capacity and your flexibility by doing before and after playing sports. It reduces injury and helps you to get better records.

In time table session, you will be provide with 3 minutes, 5 minutes, 7 minutes organized stretching program. It is useful for those who doesnt have much time or needs stretching in the office.